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How to treat cracked heels?
Cracked heels square measure a awfully common drawback with everybody. It will vary from cosmetic issues to painful problems. Cracked heels and lips worsen within the winter season. Cracked heels also are referred to as heel fissures which may develop on one feet or on each feet.
Home remedies for crack heels
Proper precautions at the correct time will stop cracks from obtaining deeper and inflicting hemorrhage and severe pain. There square measure many home remedies for cracked heels that resolve the matter.
Vegetable oils—Different kinds of vegetable oils like vegetable oil, sesame oil, vegetable oil or the other modify oil will be wont to cure and stop cracked heels. These oils ought to be applied at time of day and wear socks to convey effective results.
Rice Flour—can be used as associate degree exfoliating scrub to get rid of dead skin from the dry and crack skin. The scrub will be simply created intermixture some of rice with, honey, apple potable and vegetable oil.Soak the feet in heat water for ten minutes and so scrub with the rice flour paste.
Indian Lilac- is additionally referred to as leaves of would like that contain agent properties that square measure terribly effective for action cracked heels. create a paste of arishth leaves and turmeric and apply on the cracks. Leave it for concerning associate degree hour before laundry with heat water.
Lemon – Lemon helps in reducing the rough skin which will result to cracking. One will apply juice directly on the cracks or soak the feet for quarter-hour in heat water to that juice is superimposed. Clean with rock and soap.
Rosewater associate degreed glycerol- Glycerin softens the skin and rosewater adds completely different vitamins and conjointly is an antibacterial drug and antiseptic agent. a mixture of those 2 ingredients once applied before aiming to bed is a awfully effective home treatment for cracked heels.
Paraffin Wax—in serious conditions of cracked heels that is hemorrhage and causes ton of pain wax offers instant relief. Prepare a mix of wax, mustard oil or vegetable oil. Heat the mixture till the wax melts and let the mixture cool to temperature before applying it on your feet.
Cause of cracked heels
Improper foot care
Wearing wrong kinds of shoes.
Prolonged soaking in plight
Diabetes
Unhealthy diet
Cold windy weather
Non –moisturized feet
Dry feet
Symptoms of Cracked Heels
Dryness & Itching- peeling of skin is that the initial sign of cracked heels. There will be severe skin sensation on the heel.
Development of Vertical Lesions—If the skin is extremely dry there is also little cracks round the fringe of the heel.
Pain and Tenderness—There is also pain whereas walking and therefore the heel could feel tender and sore.
Hardening of the Skin— once the skin loses wetness, it tends to become exhausting and difficult.
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