Eucalyptus Uses for Skin Care

1. Low-calorie foods: 

tomatoes, cucumbers, mushrooms, white lean fish, citrus fruits. 2. Hearty foods: oatmeal, pasta from durum wheat, beans, whole grain bread, apples. 3. Products that do not provoke jumps in blood sugar: Skim milk, lentils, mushrooms, berries, lettuce. 4. Products with reduced fat: Low-fat cottage cheese, chicken offal, seafood, grouper, tuna. 5. Products that will support your appearance: Clean water, olive oil, almonds, flaxseed oil, avocado. 6. Products that you have a pleasant: Vegetables and fruits that crunch until you eat them - apples, carrots, bell peppers, celery, and so on. n .; whipped dairy products without sugar, fruit puree, low-fat chicken pate, juicy berries. 7. Products that will not hold water in the body: Green tea; orange juice, diluted with water; cranberries; berry fruit drinks and soft drinks without sugar; and celery juice out of it. 8. Products that will always be with you: Bananas, low fat dairy products in half-liter containers, grain breads, nuts, dried fruit. 9. Products that will help you build a new body: Low-fat cheese, cottage cheese diet , white fish, beans, egg white. 10. Products that will support you: Black chocolate without additives (as part shall be indicated at least 75% cocoa), dates, tomatoes, olive oil, nuts.