treatment of shoulder pain
10 Natural herbs for the treatment of shoulder pain
Shoulder pain may occur for a variety of reasons, including lack of movement, prolonged sitting during work, injury to tissues, muscles, ligaments of the shoulder, shoulder glaucoma, bursitis and others.
For mild shoulder pains, you can choose natural treatments that help in treating shoulder pain. Here are some of these natural herbs.
Natural herbs for the treatment of shoulder pain
Turmeric to treat shoulder pain
Apple cider vinegar for the treatment of shoulder pain
Ginger for the treatment of shoulder pain
Olive oil to treat shoulder pain
Acid and honey for the treatment of shoulder pain
Black sesame seeds to treat shoulder pain
Garlic for the treatment of shoulder pain
Lavender for the treatment of shoulder pain
Alfalfa plant for the treatment of shoulder pain
Mint to treat shoulder pain
Turmeric to treat shoulder pain
It is an anti-inflammatory substance, so it is an effective analgesic and relieves swelling, taken orally or topically on the affected area.
It is not widely used if anticoagulants are taken.
Topically, turmeric blends with coconut oil or olive oil to form a paste. Then put on the affected area until dry completely and then washed with warm water. Used twice daily.
By mouth, turmeric is added to a glass of milk and mixed. Boil the milk and add honey to the sweetener.
Drink twice daily.
Apple cider vinegar for the treatment of shoulder pain
It is an anti-inflammatory agent and an alkaline substance, used to relieve shoulder pain.
Topically, add to a warm water bath and mix, then sit for 20-30 minutes for a few days as it relaxes the body.
By mouth, add a cup of warm water with honey and drink twice a day.
Ginger for the treatment of shoulder pain
It is an anti-inflammatory and anti-oxidant. It improves blood circulation in the body.
Add the ginger slices to boiled water for 10 minutes, mix and add honey to the sweetener and then drink.
Olive oil to treat shoulder pain
Improves circulation and relieves shoulder stiffness and swelling.
Heat the oil, leave to cool and then apply as a muscle relaxant for 10 minutes several times a day.
Acid and honey for the treatment of shoulder pain
It is an effective treatment for arthritis, which also saves the body from toxins.
Drink by adding 2 lemon juice and 1 teaspoon of honey to a cup of warm water.
Black sesame seeds to treat shoulder pain
Is a rich source of calcium and magnesium, as well as the presence of copper and zinc reduces the pain of joints and swelling.
Soak the seeds into the water for a full night and drink in the morning with a glass of water for several days.
Garlic for the treatment of shoulder pain
It is an anti-inflammatory for pain relief.
Melt well after removing the outer layer and then heated with mustard oil and put oil on the shoulder with a light massage or using garlic oil only.
Lavender for the treatment of shoulder pain
Works to relax muscles and relieve pain and inflammation.
The oil is used as a massage or with a warm water bath.
Alfalfa plant for the treatment of shoulder pain
Improves blood circulation and thus relieves shoulder pain, inflammation and swelling.
Soak clover leaves in hot water for 5 minutes and use as a tea once or twice daily.
Mint to treat shoulder pain
Chilled substance reduces the burning sensation in the shoulder.
Grind mint leaves and add water to form a paste and then put on the affected area.
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