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| Heartburn |
Ways to get rid of heartburn forever
What are the signs of this condition and how to quickly neutralize it?
Content:
What is heartburn
Heartburn Prevention
How to get rid of heartburn during pregnancy
Can I drink soda with heartburn
How to get rid of heartburn: folk remedies
Surely almost all of us have experienced burning sensation in the esophagus or stomach at least once in our lives. What is this unpleasant state and how to get rid of it?
What is heartburn?
Heartburn is the result of exposure to gastric juice, which has an acidic composition, on the mucous membrane of the esophagus. It can get there from the stomach. Hydrochloric acid, pepsin, bile acids, lysolecithin and pancreatic enzymes contained in the gastric juice can damage the mucous membrane. This causes a burning sensation.
Heartburn Prevention
It often occurs after chocolate, coffee, strong tea, peppermint, fatty foods, citrus, hot or alcoholic beverages. Such foods are best avoided or minimized. You should also get rid of the habit of overeating and do not eat 2-3 hours before bedtime.
It provokes heartburn and tobacco smoking, which stimulates the secretion of acid in the stomach, and also helps to relax the lower esophageal sphincter.
Heartburn can be triggered by overweight, tight clothing in the abdomen and a long stay in a horizontal position. The presence of a hiatal hernia also increases the likelihood of this painful condition.
You need to eat more often, but less. And after eating - drink water to clean the esophagus.
How to get rid of heartburn during pregnancy?
In women in the position of heartburn - a fairly common occurrence, since the hormone progesterone rises. In order not to harm the baby and herself, expectant mothers should first consult a doctor. The people, however, recommend gradually drinking milk or jelly, eating raw carrots grated. 150 grams of chamomile, ginger or fennel tea can also help.
Ordinary water can also reduce discomfort - it will dilute the acidic environment.
A proven method is soda. To do this, in 200 milliliters of water you need to dissolve half a teaspoon of soda and drink. But many doctors do not recommend such a solution to expectant mothers.
It is safe to take activated charcoal.
Can I drink soda with heartburn?
When sodium carbonate is consumed, carbon dioxide begins to be released inside, which irritates the mucous membranes of the stomach and intestines. And this provokes new precipitation of hydrochloric acid and deterioration. In addition, soda causes an acid-base imbalance.
Also, the use of soda inward leads to edema and an increase in blood pressure.
Thus, sodium carbonate is not particularly harmful, but it should be used with caution and only if absolutely necessary. It is contraindicated in anuria or oliguria.
How to get rid of heartburn: folk remedies
Warm milk, infusion of St. John's wort, chamomile, dill, caraway seeds will help reduce burning sensation inside. Decoctions should be drunk after eating. Pumpkin seeds, hazelnuts and other nuts will also reduce discomfort.
Non-carbonated mineral water, such as Borjomi, also helps.
Often used raw potato juice. Grate it and squeeze out the liquid.
In the pharmacy, you can buy drugs "Fosfalugel", "Hydrotalcide", "Rennie", "Relzer", "Maalox" and others.
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