One of the most popular issues, which prevents to be beautiful and elegant - dark circles under the eyes. Of course, they have not decorated with any one girl, but rather the contrary. Causes of blue circles - the most diverse, ranging from external factors, and ends with a defect in the internal organs. So, what are the root causes for the emergence of this disease?
1. lack of sleep, or lack of it.
2. diet wrong.
3 sedentary lifestyle.
4. chronic physical exhaustion.
5. genetic predisposition.
6. vitamin deficiency.
7 stress.
8 type of chronic diseases. As you know, the skin under the eye of the most thin and delicate, and the lowest failure because of its flexibility and tone gradually deteriorating and "shine". Of course, this problem can easily hide cosmetics, but irksome dark circles disappear the next day.
You can get rid of bruises and neglect, and the first rule will be a visit to the doctor. The fact that the core of the complications of this disease, and lack of vitamins can serve as the appearance of dark circles. Also, you must give enough attention to sleep and eat well. Nutrition - an important factor, and if you want to eat fastfoods, sweets and other harmful products, do not be surprised! To maintain a proper diet should include fresh vegetables, fruits and grains, pulses and white meat. By the way, inadequate fluid intake and often leads to the blue circles under the eyes. It should be also get plenty of rest, and get rid of stress and make time to work out your favorites. Do you smoke? When he knows that smoking blood vessels narrowed significantly, and not the area around the eye is enriched with oxygen.
It is worth mentioning that regular eye strain can serve as the appearance of bruises. The best way - do exercises for eyes and take a break from your computer, however, there are cases when dark circles under the eyes - genetic factor. In this case it was possible to hide cosmetics, recipes popular and very carefully to this region.
One of the most popular issues, which prevents to be beautiful and elegant - dark circles under the eyes. Of course, they have not decorated with any one girl, but rather the contrary. Causes of blue circles - the most diverse, ranging from external factors, and ends with a defect in the internal organs. So, what are the root causes for the emergence of this disease?
1. lack of sleep, or lack of it.
2. diet wrong.
3 sedentary lifestyle.
4. chronic physical exhaustion.
5. genetic predisposition.
6. vitamin deficiency.
7 stress.
8 type of chronic diseases. As you know, the skin under the eye of the most thin and delicate, and the lowest failure because of its flexibility and tone gradually deteriorating and "shine". Of course, this problem can easily hide cosmetics, but irksome dark circles disappear the next day.
You can get rid of bruises and neglect, and the first rule will be a visit to the doctor. The fact that the core of the complications of this disease, and lack of vitamins can serve as the appearance of dark circles. Also, you must give enough attention to sleep and eat well. Nutrition - an important factor, and if you want to eat fastfoods, sweets and other harmful products, do not be surprised! To maintain a proper diet should include fresh vegetables, fruits and grains, pulses and white meat. By the way, inadequate fluid intake and often leads to the blue circles under the eyes. It should be also get plenty of rest, and get rid of stress and make time to work out your favorites. Do you smoke? When he knows that smoking blood vessels narrowed significantly, and not the area around the eye is enriched with oxygen.
It is worth mentioning that regular eye strain can serve as the appearance of bruises. The best way - do exercises for eyes and take a break from your computer, however, there are cases when dark circles under the eyes - genetic factor. In this case it was possible to hide cosmetics, recipes popular and very carefully to this region.
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