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7 foods that cleanse the body better than any medicine




Red beet 

 

This is a "cleaner" object №1. First, it contains cellulose, phosphorus, copper, vitamin C, and a number of organic acids that enhance the "movement" of the food and removes the "bad" bacteria in the gut moldy. Secondly, it is composed of material lipotropic "betaine", which causes the liver to best get rid of toxins. Third, beetroot helps to stimulate the body by folic acid (the creation of more new cells) and quartz (improves skin condition, hair and nails). 

How To Use: jam, soup, salad, as a decoction or juice. 

2 cabbage 

 

It contains a large amount of dietary fiber, which helps to "connect" heavy metals, toxins, and then remove them from the intestines. In addition, it is rich in organic acids that improve digestion and normalize minute in the digestive tract. But that's not all. Cabbage contains vitamin U. It is very rare, "neutralize" the hazardous chemicals involved in the synthesis of vitamins and even cures ulcers. 

How to use: fresh, pickled, in the form of juice. 

 

3 garlic 

 

One clove of garlic contains more than one (!) 400 beneficial ingredients. They reduce the level of "bad" cholesterol in the blood vessels, clean, kill cells Glioblastoma Multiforme (cause brain cancer), and the destruction of diphtheria and tuberculosis bacillus and Helicobacter (the cause of stomach ulcers), "O" of worms, etc. 

How to use: fresh, in the form of a hammer. 

 

4 onions 

 

Its main value - volatile, as contained in the essential oils. This material is only a few seconds can kill many types of bacteria and fungi. Moreover, onions, improves digestion, and absorption of nutrients, and even appetite. There is a large amount of sulfur can neutralize the effectiveness and the removal of "all harmful." 

How to use: fresh, in power, and tincture of alcohol and cosmetic mask (for the treatment of acne and blackheads). 

 

5 apples 

 

Thanks pectin and fiber, apples normalization of the entire digestive system - "dilemma" of toxins, improve the appetite and stimulates the production of gastric juices, relieving constipation, etc. In addition, the apple kill pathogens dysentery, Staphylococcus aureus, Proteus, influenza viruses A 

How to use: with a new skin, in the form of juice and grated "porridge", in the form of boiled. 

 

6 avocados 

 

Unfortunately, the characteristics of fruit "South" is almost unknown to the general public. Although. Avocados contain a substance marked "glutathione", which prevents about 40 different carcinogens, "hollowing out" of the liver. Moreover, it is the normalization of cholesterol in the blood, improves digestion, and tissue oxygen supply, etc. 

How to use: fresh, dried fruits, or in the form of "oil." 

 

7 cranberries 

 

This is perhaps one of the most powerful antibiotics, "natural" and antiviral agents that effectively cleanse the bladder and urinary tract from harmful bacteria. No less important is the fact that cranberry "battles" with the formation and evolution of cancer cells, as well as the appearance of blood clots and plaque in blood vessels. 

How to use: fresh, in the form of fruit drinks and juices in the form of jam.







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