Eucalyptus Uses for Skin Care

Tea with honey and cinnamon

Healing honey and perfumed cinnamon, used in tea to facilitate women and ladies seeking to lose some weight and improve form. frequently uptake a remarkable digestion tea, you'll slightly scale back the burden and considerably scale back the quantity and kind of luxurious body. Since cinnamon and honey square measure powerful antiseptics, they're ready to kill parasites and harmful bacteria. Tea is additionally counseled for avoirdupois.

In order to properly prepare a good slimming tea supported honey and cinnamon, take ground cinnamon and natural honey. Tea ought to be drunk before time of day. Honey and cinnamon is recommended to require within the magnitude relation of 2: one.

1st cup of boiling water fill with cinnamon powder, leave the mixture to infuse for regarding half-hour, add the perfumed honey and soak nightlong within the white goods shelf. within the morning before breakfast drink [*fr1] a glass, and also the remaining cinnamon-honey-tea within the kind of heat drink simply before time of day.

Fasting day on low-fat dairy product

Kefir - a vital product that helps the body to melt off, improve digestion and health.

Kefir discharge day frequently and consistently. try and raise it a spread of diet foods: recent cucumbers, cheese, berries, fruits, honey. Such abstinence days ought to be performed one time per week so as to realize sensible and stable results. Of course, if you've got the motivation and goal - to melt off.

Sample menu for one day:

8.30 - one cup skimmed dairy product, one recent inexperienced apple;

12.00 - one cup of dairy product, 1 banana;

15.00 - one cup dairy product, 2 crackers, rye bread, atiny low portion of low fat bungalow cheese;

18.00 - a cup of dairy product and insane, one apple and one cup of drinking water while not gas, or a cup of inexperienced tea;

20.00 - one cup of yogurt;

22.30 - [*fr1] a glass of kefir.

Rice for cleansing and weight loss

Every night ought to be soaked one or one and a [*fr1] tablespoons of rice, uptake it within the morning rather than breakfast. Thereafter, throughout 3-4-hours may be ingested. you'll then switch to a standard diet. The impact is visible in an exceedingly month. Losing weight and obtaining obviate further pounds. improvement the body permits the food is healthier absorbed, then - recycled.