Eucalyptus Uses for Skin Care

Health edges of dry fruits

Cures constipation

Many of the dry fruits show their effectiveness to treat constipation, majorly dried figs and prunes area unit taking the upper scale thanks to their made fiber content, that is creating the intestine active. during this method the stimulation of canal fluids takes place and creating the digestible food soft to flow.

Helps for the correct blood circulation

Raisin consists of major minerals like iron, magnesium, metal and chemical element, that promote the healthy blood circulation. they're instructed for the advance of the attention vision and to stop decay as they contain A.

Good for dieters

The cholesterin free raisins area unit made in fiber quantity and fewer in Na quantity, they complete nonfat dry fruits.

Calcium strength

Almonds, figs and walnuts area unit the super food to retrieve metal, that is incredibly necessary for the bone strength and stronger teeth.

Brain food

The walnuts that area unit made in omega three fatty acids area unit vital t for the healthy brain and that they conjointly prevents the danger of vas diseases. oil is recommended to treat and forestall the wrinkles and fine lines.

Helps the system

The A and beta carotene gift within the dried yellow fruits like apricots, papaya and pineapple etc makes our system stronger and perks for the hair and skin.

Rich in minerals

Potassium, iron and B complex area unit 3 major minerals needed for a healthy body, will out there simply through dried figs.

Almonds for several health treatments

Almonds promote the blood circulation and will increase the haemoprotein levels. They dilute the cholesterin issue and prevents breast and carcinoma.

Apricot

To get the A, vitamin C and iron apricot is that the easiest method.

Cashew for tremendous edges

Due to as a result of their high fat elements, cashew loony area unit suggested for the surplus consumption. Take them in moderate to manage blood glucose levels, cholesterin and to stop high blood pressure and cephalalgia head ache