clean your ears at home
How to clean your ears at home ?
Ear wax is a natural substance produced by the glands in the external auditory
canal, which has protective properties, lubrication and bacteria.
The main function of sulfur is to protect the ears from bacteria and other
external hazards. Why do ear wax accumulate?
Most of the time, there is slow and orderly migration within the ear canal,
due to the transfer of sulfur cells and skin from the eardrum to the ear canal,
where they can be easily removed.
However, problems can occur when blocking ear wax or accumulating it. It can
accumulate deeply inside the ear canal, mainly due to the use of cleaning
materials, such as cotton swabs or cotton swabs, which push the sulfur deep into
the ear at the end.
People who use ear plugs or hearing aids are also more likely to accumulate ear
wax.
An excessive amount of earwax can also accumulate due to the narrowing of
the ear canal due to a type of infection or skin, bone or connective tissue
disease. Lack of omega-3 fatty acids, zinc and magnesium can lead to increased
secretion.
How to clean the ears safely?
Signs and symptoms of accumulation of excess ear wax are ear pain,
congestion, discomfort, noise (ringing) in the ears, temporary hearing loss and
itching. Anyone with a blockage problem can ask for help from a family doctor or
otologist to remove earwax.
Pharmacies can also purchase special ear drops for this procedure. At the same
time, there are many simple folk remedies to remove stiff ear wax from the ears
at home.
Salt water
Saltwater is the best solution to remove earwax that can be used at home. It can
relieve accumulation within the ear and easily dispose of them.
Add a teaspoon of salt to half a cup of warm water, stirring until the salt is
completely dissolved. Dip cotton swab in salt water.
After that, you should tilt the infected ear to the top and squeeze a few drops of
salt water into the ear of the cotton ball and stay in the same position for three to
five minutes.
After that, you need to tilt your head in the other direction to allow the saline to
drain and clean the outside of the ear with a clean cloth to remove the diluted
sulfur.
Hydrogen Peroxide
Hydrogen peroxide is another effective treatment for excessive accumulation of
ear wax. Because of its fluent capacity, peroxide can easily remove earwax and
particles from the ear canal.
It is necessary to mix hydrogen peroxide (3%) and water by 1: 1. Fill the pipette
with this solution, and after the head is tilted, put two or three drops in the ear.
After a while, you need to tilt your head in the other direction and drain the
solution.
Using a clean cloth, remove the sulfur near the outer ear.
Baby oil
Three or four drops of baby oil help soften the earwax and make it easier to
remove. Vinegar and alcohol alcohol acetica blend (1: 1) helps to dissolve ear
wax.
In addition, alcohol acts as a drying agent and evaporates at low temperature,
fights vinegar, bacteria and fungus, thus preventing any ear infections.
Warm water
Washing your ears with warm water will also help eliminate excess
accumulations. Use only clean and filtered water. You should inject a rubber-tip
syringe with a small amount of water in the ear canal, leave for a minute, and
then drain by tilting your head.
Clean the liquid and sulfur residues with a clean cloth.
olive oil
A few drops of warm olive oil relieves sulfur deposits, and their antiseptic
properties reduce the risk of ear injury.
Mustard oils and almonds can also be used for this purpose.
Baking soda
Baking soda is also an effective way to get rid of sulfur stoppers at home. Use
the soda solution to clean my ears - 1/4 teaspoon baking soda and 2 teaspoons
of water.
Omega 3 fatty acids One of the most common causes of excessive overeating in
earwax is the omega-3 fatty acid deficiency. Accordingly, increasing the
consumption of these biologically active substances can help solve the problem
of excessive accumulations within the ear.
In the diet, you must include source products of these acids: walnuts, cod liver
oil, avocados, salmon, sardines, mackerel, herring. Additional tips: It may be
necessary to repeat any of these methods several times depending on the
degree of accumulation of the earwax. In addition,
there are still some tips on cleaning the ear at home.
- It is prohibited to use pointed objects, as this may lead to injury to the ear drum
and damage;
- It is not recommended to use cotton swabs and ear sticks, as they contribute to
the progress of sulfur in the depth of the ear canal;
- Do not use cold water for cleaning, as this may cause dizziness;
- Do not spray water or any liquid in the ear under pressure, which may damage
the inner ear and the eardrum;
- It is not allowed to use hot vegetable oil, because it may burn the skin inside
the ear or eardrum, resulting in injury to the ear;
- Do not clean your ears too much. If you can not get rid of earwax at home or
after cleaning, symptoms such as discharge from the ear, acute pain, fever and
hearing loss, you should consult a specialist
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