Eucalyptus Uses for Skin Care

Water poisoning

Contents

• Water poisoning
• What types of water poisoning?
• What causes water poisoning?
• What is water poisoning for babies
• Symptoms of water poisoning in children
• Who are the most vulnerable to water poisoning?
• How much water does water poisoning occur?
• How many liters of water does the body need daily?
• Methods of treatment of water poisoning

How to prevent water poisoning?

Water is the origin of life. Therefore, all cells and organs within the human body need water to function properly. However, as a result of drinking water, so-called water intoxication can occur.

It is a rare condition when a person drinks a very large amount of water very quickly and in a short time, it is difficult for the kidneys to expel these large quantities of water through urine, which leads to a high amount of water in the blood, hyponatremia), and then the water starts to move from the blood to the cells causing it to inflate. When this brain cell inflation occurs, it results in serious and potentially deadly effects.

What types of water poisoning?

There are two main types of water poisoning, both of which cause imbalance in the levels of sodium in the blood, namely:

Type I: Water poisoning that occurs as a result of drinking a large amount of water during a short period of time.

Type 2: Water poisoning that occurs as a result of the body's retention of water and its inability to get rid of it and expelled from outside the body properly, and this situation occurs because of the use of some drugs or because of the person's disease.

What causes water poisoning?

The issue is summarized in sodium levels, since one of the most important functions of sodium is to balance fluids inside and outside the body's cells.

By drinking large amounts of water, this imbalance occurs, leading to the transfer of fluids from the blood (outside) to the cells (inside).

As for the inability of the body to get rid of water is often due to the following health conditions:

1) congestive heart failure.

2 - diseases of the liver.

3 - kidney problems.

4- Inadequate antidiuretic hormone syndrome.

5. Taking anti-steroidal drugs.

Diabetes.

7. Taking antipsychotics.

8. Severe schizophrenia, which increases the consumption of water.

Water poisoning of infants

Water poisoning is not limited to adults only, but in some cases may also affect infants. It is worth mentioning that the complications of water poisoning are serious in infants because of their small bodies, doctors recommend that always rely on milk only in feeding infants and that they do not need to drink water , The milk provides them with the amount of fluids sufficient to protect them from drought and help cells and organs to perform their functions efficiently.

Symptoms of water poisoning in children

 The most important symptom in children is the occurrence of facial swelling.

 Change mood, irritability, irritability and drowsiness.

A slight decrease in body temperature.

Who are the most vulnerable to water poisoning?

One of the most common cases of water poisoning among them are athletes who drink large amounts of water before, during and after exercise. Examples include:

Runners in marathons.

Athletes with heavy iron weights.

Cyclists.

The Plumber.

Military personnel participating in sports exercises.

What are the symptoms of water poisoning?

When brain brain inflation occurs due to water transfer, cerebral edema occurs. The pressure inside the skull increases. This shows the first symptoms of water poisoning, which include:

• 
  
• Headache.
• Nausea.
• Vomiting.
• In severe cases, more serious symptoms, such as:
• 
  
• Hypertension.
• Confusion and confusion.
• Double vision.
• Dizziness and drowsiness.
• breathing difficulties.
• Muscle weakness and cramping.
• Inability to identify sensory information.
• Brain damage.
• coma.
• the death.

How much water does water poisoning occur?

Water poisoning occurs when drinking more water than the ability of the kidneys to get rid of it through the urine, but the amount of water is not the only factor in the incidence of poisoning, the speed of drinking and drinking time is also important factor, where the risk increases when drinking a large amount of water during A short period of time, in contrast, decreases the risk when drinking the same amount of water over longer periods of time.

Hyponatremia occurs when drinking 3 to 4 liters of water in a short period of time. The kidneys can get rid of about 20 to 28 liters of water a day, but can not get rid of more than 8 to 10 liters Per hour, therefore, to avoid symptoms of sodium deficiency should not drink the person more than this amount of water.

How many liters of water does the body need daily?

There is no specific number of cups that each person should drink daily. The amount of water needed by the body varies from person to person. The person should consider his age, gender, body weight, level of physical activity and the surrounding environment. The Institute of Medicine Medicine (IOM) found that the amount of water available per day for men is 3.7 liters, while the amount sufficient for women per day 2.7 liters, and these quantities include water in beverages, juices and foods as well.

The basic rule of drinking water is the sense of the body's need for water through the feeling of thirst, this is enough to maintain good levels of water, However, reliance on thirst alone may not be suitable for all people, athletes or pregnant or elderly may need to drink Some additional water every day.

Treatment of water poisoning

The method of treatment of water poisoning is based on the severity of the symptoms and the reasons that led to them. The method of treatment may include:

Reduce the amount of fluid consumed.

Take diuretics to increase the body's ability to get rid of fluids.

Treatment of the condition that caused water poisoning.

Stop any drugs that caused water poisoning.

Compensate sodium in the body if necessary.

If the patient suffers from a severe shortage of serum sodium level, rapid and intensive treatment should be prescribed, including:

The use of intravenous sodium solutions, so as to raise sodium in the blood. This treatment must be done within the hospital.

Use of medications to treat symptoms of sodium deficiency such as headache, nausea and cramping.

Hormonal therapy is used if the adrenal insufficiency is caused by hypothyroidism.

How can water poisoning be prevented?

Athletes can reduce the risk of water poisoning by weighing themselves before and after their performance, helping them determine how much water they lost and then compensate.

The athlete should drink 2 to 4 cups of fluid per hour while exercising for no more than an hour. If he is exercising for more than an hour, sports drinks are the best option. Along with the other elements that lose the body through sweat such as sodium and potassium, and must respond to the athlete's need for water in the event of feeling thirsty when exercising, if thirsty must drink more water.