Eucalyptus Uses for Skin Care

Aging

When does the aging phase begin?

The World Health Organization (WHO) said in a report released last year that the world's population is aging at a rapid pace, despite the increasing age span, thanks to modern medical discoveries and the development of health care services.

- Aging is known to begin in mammals in general, and in humans in particular, at the end of the decade of the fourth decade, and result in the arrival of the cells of the body at a certain stage and then start in a new stage of decline. The benefits of the new phase can not be altered even with anti-oxidant foods and drugs that its promoters say are resistant to aging. In practice it can not delay aging, not even with exercise, despite its multiple benefits.

- Symptoms of aging begin in the late thirties, even if no symptoms appear to confirm this, but the process of renewal of cells that fall asleep at this age, and may appear more on the skin tissue, through wrinkles and spots, and show behaviors Different, memory performance may decline and knee stiffness begins. The sure cause of these phenomena is the low effectiveness of the youth hormone called myelin, which is responsible for regulating cell function and showing it youthfully and brightly.

 

Scientists have tried to rejuvenate the body by producing this type of hormone to delay the symptoms of aging, but only natural elements are able to do so, such as vitamins found in fruits, vegetables, minerals and salts contained in water, as well as folic acid and other essential fatty acids needed to maintain On young people.

- Experts note that there is a significant difference in hormonal construction between men and women, and this construction affects aging faster in women. Although the World Health Organization has set a specific age for the aging of men at the age of 60, in practice the symptoms of aging appear on women at the age of 30. One of the most prominent manifestations of aging in men decreased the desire to sleep, and eat less food. This is not the case in women, where fertility declines at age 40, but this can not be considered old age.

- Many scientists have been amazed at the energy shown by men at the age of forty, which continues beyond the sixties. This energy appears in various forms, for example, some men search for work after retirement, including physical activity, or exercise after the age of 60. Some of them, over 60 years of age, have shown resilience and accomplished some tasks that need more hardship, patience and energy than some young people.

The manifestations of aging

- Some governments resort to hard work assignments to some officials over the age of 60. In Britain, a recent study shows that retirees prefer handicrafts and choose tasks that require physical activity. Even if the retiree is not a sports practitioner in general, he initiates it after his retirement, aiming to maintain his fitness. In the worst circumstances, if they do not have the opportunity to exercise, they prefer to do household activities, such as taking care of the garden, washing the car, or following the grandchildren when playing or exercising.

- One concept of aging can not be developed, but there are many concepts that point to this. Physically, aging is not a disease, and physiological dysfunction is not related to age. Proof of this, say the authors, is that some young people have stomach, colon, and 12 diseases, while some older people may reach age 80 years without any health problems.

- Also, mental fitness, aging in the elderly in the form of mental decline in the way of thinking, and the linking of information and the comparison of ideas between each other. For example, a 70-year-old is not aware of the difference between an iPad and a mobile phone, unless it is a factor. So it's about analyzing the idea and comparing it to others.

 

The intellectual stocks associated with the profession or the high-end training are not damaged in old age. A doctor can maintain his or her scientific fitness to provide great advice to his patients, even though he is old. However, memory loss due to Alzheimer's disease means loss of fitness for storing and retrieving Information, and thus is considered one of the most important manifestations of aging. According to global estimates, 20 percent of people over the age of 60 have Alzheimer's disease, while the proportion of those over the age of 80 to 50 percent.

- Cell aging is the standard that indicates the decline of vital organs in the body. It is scientifically known that the body automatically renews its cells during sleep, which may explain the decline in the number of hours of sleep in the elderly to four hours a day or less, and that is because the body no longer needs to renew its cells.

- The most important manifestations associated with aging can be observed in the performance of the motor system. After reaching 40 years of age, complaints of joint stiffness and muscle aches begin to appear when exercising, or when exposed to a stream of air. Scientists explain this phenomenon by the natural decline of the oily substance responsible for facilitating the movement of the internal parts of the joint, which leads to friction between parts of the joint, known as the roughness of the joint. The most prominent joints that suffer from this phenomenon knee joint, and the complaint is more than this phenomenon in women more than men because of different muscle building each.

Effect of aging on the nervous system

- The nervous system is also affected by the onset of aging, because the neurotransmitters responsible for improving communication between different brain centers are retreated, leading to the emergence of some diseases related to aging. The most prominent of these symptoms is depression caused by a decrease in the level of serotonin, which is one of the most important neurotransmitters responsible for the sense of psychological balance. When you enter the age of aging and the person's sense of inability to do some of the daily tasks is reflected by the emergence of symptoms of depression, especially if accompanied by neglect by children or members of the family.

Blood vessels, during their long period of work, become hardened by the accumulation of some harmful fats and proteins, leading to stroke or stroke. Although these diseases are not associated with aging significantly, this accumulation affects a large proportion of the elderly for reasons not related to age, but the practices and behaviors of the wrong food, such as excessive consumption of fats and sugary substances and salts, especially salt, food and processed food and processed meat, Some neglect public health rules by smoking, nervous stress or obesity.

- Aging is also associated with a number of phenomena associated with the nature of personality. For example, if a person is inherently nervous during pre-aging, it necessarily means that he will not abandon this behavior during the post-sixties period. On the contrary, his nervousness will increase. A smoker, if he does not quit the habit in his forties, may have to quit in the 1960s and it will be harder for him.

 

- The elderly need special care on the part of those around them vary according to the cultural, scientific and social factors prevailing in society. In the high educational and cultural circles, the elderly are aware of the nature of their needs and are beginning to meet their psychological and physical requirements. The most important of these is periodic examinations and special medical examinations every six months to avoid health problems. Moreover, a family member should be directly concerned with the needs of the elderly. It is known that he is exposed to high blood pressure if he is eating a food containing a high proportion of table salt, and this entails a weekly duty that may be performed by the grandson or son or even The maid is to measure the blood pressure, and record it in a special book to see it in case of hypertension later for any reason.

- exposed the elderly to the problems associated with the performance of the musculoskeletal system, especially the bones exposed when aging injury Baltrqq or fragility as a result of hormonal imbalances that occur in the body, during this stage, but it is unclear greater in women, especially when they reach menopause due to stop the ovaries from the secretion The hormone estrogen, a female hormone that enhances the performance of bones and maintain its strength, which requires the maintenance of bones by taking calcium, which supports bone strength. But this should not go beyond international standards because high calcium levels in the body damage the kidneys, and it is necessary to consult your doctor for guidance on the use of drugs and preparations containing calcium.

- and needs the elderly at the age of 70 years to special treatment as it returns from the psychological point of view to a small child, which requires careful around him to this and treated transaction involving compassion and good listening to their views and proposals without resented or weariness, taking into account that the majority of the behavior of the Senate is dominated The nature of stubbornness, which requires dealing with patience and attention to what the elderly person wants.

 

- Most aging diseases need special care. For example, the degeneration of the frontal lobe of the brain leads to severe mood extremes in the elderly. This can be seen when the elderly person becomes very sad when he receives a news that does not amount to that level of sadness, or on the contrary he may over-laugh at a blink that ordinary people see as normal. It calls for laughter. In spite of the apparent decline in the performance of the musculoskeletal system, the elderly person remains confident of his ability to challenge. If someone tries to help him stand up to make sure that he can not stand alone, the old man refuses to challenge and if someone volunteers to help him To move the seat from one place to another, he firmly refuses and insists on carrying himself in defiance of his weak ability and weak muscles.

- The elderly often do not recognize the weakness of his senses as he enters the age of old, for example, insist on driving the car, although he can barely see a meter forward, and insists on doing hard work in the house, although he does not know it, To help one of his sons to sew his dress despite the trembling hands. The modern science can provide special medical care for the elderly population is based on a clear understanding of the issue of aging of human cells, and from this point medicine was able to find many solutions to the problems associated with age.