Eucalyptus Uses for Skin Care

 skin aging

products that accelerate skin aging

The secret of youth lies not only in the answer to the well-known question "what to eat", but also in following the recommendations, which is not necessary.

The ability of some products to cause premature aging has been demonstrated by many experiments, the medical portal writes.

1. Sugar

It would seem that sweets improve your mood, and from a good mood to glowing eyes and a beautiful appearance - a stone's throw! However, doctors call sugar among the main products that contribute to withering of the skin.

 Its constant presence in the diet slows down the synthesis of collagen - a protein responsible for skin elasticity. In addition to collagen, sugar can also have a destructive effect on elastin fibers, as a result of which the skin becomes lethargic and lifeless.

With age, the formation of collagen and elastin naturally decreases, so regular consumption of sugar speeds up the aging process even more.

2. Salt

Salt, which is abundant in all finished products and semi-finished products, leads to swelling, and this, in turn, contributes to premature aging.

3. Processed meat

Sausages and sausages negatively affect the metabolism, which makes the skin dull, spoils its color and increases the tendency to inflammation.

4. Burnt food

Fried crispy food can be very tasty, but doctors caution: eating burnt slices contributes to inflammation and damage to collagen. So, if, for example, your shish kebab is overcooked in some places, it is better to clean food from such “coals”.

5. Coffee

This drink is not only able to damage tooth enamel, but also dehydrates the body. Thus, it contributes to the appearance of wrinkles - the skin quickly ages from a lack of moisture.

6. Alcohol

Drinking alcohol leads to a whole range of troubles: they dehydrate the body, making the skin dry and dull, prone to rashes, often lead to swelling, and also make blood vessels on the skin more pronounced.

 In addition, alcohol also causes sleep disturbance, not allowing the body to fully relax, which also affects the appearance.

7. Corn products

First of all, it is a variety of breakfast cereals, chips, popcorn. Experts say that addiction to these products upsets the balance of Omega-3 and Omega-6 in the body. Recall that omega-3 fatty acids contribute to the extension of youth by improving the state of blood vessels.