Eucalyptus Uses for Skin Care

 CLEAN THE ORGANISM OF BOILED WATER

WE CLEAN THE ORGANISM OF BOILED WATER

Cleansing the body with boiled water is a fairly simple method of general cleansing of the body, during which mild pain can occur. In the absence of chronic diseases and these lung pains will not be.

In this way, you can get rid of arthritis, arthrosis, atherosclerosis, chronic constipation, normalize your weight, establish the correct functioning of the skin, gently and gradually remove sand and stones from the kidneys, gall bladder and liver, remove excess fat from problem areas, give the bones great flexibility.

If light pains are present, then this shows that the process of cleaning the body is normal and in the right direction, helping to get rid of toxins and toxins.

Drink boiled hot water slowly, in small sips, on an empty stomach, forty minutes before a meal, one glass each morning. Its temperature should be as permissible as possible.

The duration of the procedure should be within six months. During this time, pain in the spine can pass, if you have them.

If you are serious about the proposed method of general cleansing of the body, then it will resemble the procedure of yogis:

you need to sit on a chair with straight legs and a straight back;

close your eyes and listen to your body;

drink hot water from a glass slowly intermittently;

then put your hands on your knees, palms down;

close your eyes and listen to the body again;

then lie on the mat belly down;

to spread hands with palms down at shoulder level;

look straight ahead, resting your chin on the rug;

then slowly raise your head and look over your left shoulder at the heel of your right foot;

when raising the head, fix attention on the thyroid gland, then on the spine between the shoulder blades, then on the lower back;

then slowly lower your head to the starting position;

when lowering the head, fix and hold attention on parts of the body in the reverse order;

repeat raising and lowering the head with viewing over the right shoulder of the heel of the left leg.

When raising the head, you can raise your arms without lifting your elbows from the mat.

This procedure helps to move the drunk hot water along the gastrointestinal tract and stretch your spine. After the exercise, lightness will appear in the body and you will feel slim and rejuvenated.