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Treatment and prevention of diabetes: Food
Treat the symptoms of the disease - is a thankless perfectly! Yes, it will get rid of the pain for a while, and other nuisances, but the disease will continue to evolve, and the result of all this "treatment" would be the only thing that you will lose the lion's share of the stocks under your skin. If doctors say that you are "almost healthy" -
Do not pay attention to these words emphasize the continuity of life, because the person can not be "almost" healthy ..
. And monitor the situation for any disease, especially for patients who suffer from diabetes mellitus type II, is capable of only one thing - the right to power. If the body's cells offer exotic food for them, and perhaps further development of the Hurricane of any disease - especially metabolic diseases, which include diabetes and. And keep sugar levels under control will allow you to, first and foremost, and meals division
- if you eat five times a day or more, will be discharged bitterness periodically, and the salt will not precipitate in your organs and bones. Besides, it does not fill the glycogen stores - and therefore, the supplier of surplus sugar Education essentially shut down.
For this reason, you will not be formed and the excess fat that is not the value of participation for diabetics. Excluded from the diet (or try!) Simple carbohydrates, preferring plant tissue. Eat bread containing bran - it's delicious, but also very helpful. For breakfast, do not eat grain - eating protein foods for breakfast, such as meat, eggs, cheese, cereal is best to eat in the afternoon. Be sure to move actively and excess glucose to be burned in the flames of metabolism.
And of course, drink plenty of water - it makes a large number of less concentrated all the materials in the body, as well as glucose. Learn more about what you should avoid foods for diabetics, you can away from your people specializing in diabetes,.
Remember - should be a balanced diet, but there are some foods that diabetics completely contraindicated. I was under any circumstances do not even have to touch the Candy & Confectionery and other sweets.
Oddly enough, in the list of banned products for diabetics product includes healing, such as honey. Also for diabetics banned salty, spicy and smoked food, and fatty pork. And what can we say about alcohol and smoking - and overload these bad habits constantly liver, diabetes and this is very dangerous to avoid the aggravation of diabetes, you need every day to make sure your blood sugar levels. Now there are a lot of different types of rapid tests, which will be able to check your blood sugar. But in parallel with the verification of the amount of sugar in the blood to spend the necessary preventive measures -
Avoid stress, bumps or bruises, and reduce the intake of salt - the only way you can protect the kidneys and lower blood pressure.
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