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10 UNUSUAL WAYS TO LOSE WEIGHT
Every girl, woman wants to be beautiful, have a shapely, toned figure, attracting admiring glances. However, the thought of losing weight comes not only female, but also a lot of men. Keep your weight is normal - it is not just a way to make yourself attractive and likable, but to be always fresh and healthy. Fat people have a lot of problems: they are heavy to carry over those extra pounds, they are often non-folding personal life, increased blood pressure, many associated health problems, they can not lead an active lifestyle, complexed and closed. There are many ways to lose weight: exercise, diet, supplements, liposuction. For all this need willpower, some do not. That's it for such people there are alternative, unusual ways to lose weight. Effective or they are absurd, it's up to you. Firstly, love . Scientists claim that love - a complex bio-chemical process, during which the person does not feel the appetite, so you can walk easily and directly in front. Second, laughing . Laugh a lot, for a long time and with pleasure. It perfectly removes excess weight and does not require complex efforts on themselves. Third, the cold water . Nutritionists say that to warm drink fluids need to burn a lot of calories. But the amount of fluids you drink thus should be very high. Fourth, wearing extra weight . If you dramatically lost weight on a few pounds, wearing a heavy ryukzachek that the body did not feel "lost" and in no hurry to immediately dial them. Fifth, aromatherapy . Nutritionists say that the inhalation of many flavors mentally saturate the body, so want to eat much less. Sixth, the cycles of the moon . As already known, the moon has a strong influence on the person, so it is believed that the lunar diet is especially effective. Seventh, new purchases . From food can be a good distraction for shopping. You will not just before meals. Still recommended to spend almost all your money on cool clothes a little smaller. This is a good incentive, and money for food still will not. Eighth, blue color . Make your kitchen blue: interior design, tableware, curtains. This will reduce the appetite. And sold sunglasses with blue lenses, it will be much cheaper. Ninth, restful sleep . It has been observed that people who constantly nedosypaet begin to gain weight. Tenth, stick on the fridge photo slim model or herself in perfect shape. Watch and strive for such a sight. In addition, that to lose weight someone uses special breathing exercises, someone eats sand, and someone wrote on a piece of paper the word "diet" and the whole day sitting on it. None of these methods failed clinical trials, so that the result of their use no warrants
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