9 reasons for bad breath and how to deal with it
Bad breath is exposed to millions of people, as one out of every four people regularly suffers from this problem with obvious consequences for trust and relationships.
The cause of the problem is mainly bacteria that live in the mouth, causing bad breath: "where bacteria feed on proteins, saliva and blood, and release sulfur compounds with a foul smell of the tongue and throat."
No one is immune to bacteria, but if your breath is always bad, regardless of brushing and threading, you may have a chronic health problem.
It has become clear that the traditional way of breathing in the hand to see if there is a bad smell, is useless because the brain is designed to purify the breath odor.
"Alternatively, you can lick the outside of the hand, let it dry and then try to sniff the area afterwards, where sulfur compounds blend with saliva, so when the saliva evaporates you will be able to smell the compounds on your skin," Dr. Katz said.
The American site "Insider" recently published a report on the causes of bad breath, the most important tips on how to treat it,
He stressed that medical conditions such as tonsillitis, acid reflux, and high blood sugar are usually associated with bad breath.
The site said, in his report that dealing with bad breath may cause
Awkwardness is a bit, but it's not a serious problem at all
The same,
But it may lead to a decline in your confidence, and may be proof of
The existence of a health problem more serious, and in most cases may be the cause of self-disgusting is to eat certain types of foods, or poor interest in oral hygiene,
But there are sometimes unexpected reasons.
Some soft drinks, such as sparkling water and soda, are known to be more acidic than normal water because they contain phosphoric or citric acid. According to McGill University, sparkling water can reduce the acidity of the mouth, causing dry mouth and dryness.
Germs and food particles thus release bad breath.
The site also stated that trying to lose weight by following the system
Strict diet may cause bad breath, according to the American magazine
For clinical nutrition, the reason for this is to reduce carbohydrates
Hypertonemia can cause the body, and among the elements resulting from these
The process, acetone that may make your breath smell like a remover
Nail polish, so people who follow fasting diet smell
The bad mouth caused by hypertonic ketone.
The site pointed out that it is important that the amount of saliva is sufficient for
Keep your mouth healthy, and in case of absence, it may cause injury
Chronic dry mouth. This allows the bacteria to reproduce what is left behind the unpleasant breath as well as tooth decay, and include other symptoms of dry mouth, sticky saliva, acute cough, and loss of taste.
Recommendation:
It is important to be examined if you suffer from these symptoms, because these
The situation may sometimes indicate that there are more serious problems such as
Diabetes or autoimmune disease, and among the solutions that may help you,
Effectively chewing gum is, drinking enough water, and quit smoking.
"Coffee can cause fermentation and cause bad breath when mixed with certain substances," said Mel Rosenberg, a respiratory specialist. Such as milk, "and the most appropriate solution is to limit coffee consumption or at least make sure to balance the amount of coffee and water we drink.
Alcoholic beverages can affect the smell of your breath
In different ways, one study, conducted in 2018, has shown
On 1,000 volunteers, that more harmful bacteria were present
In the spit samples of volunteer participants who reported drinking alcohol, nor should we overlook the association of the presence of these bacteria with gum disease, which in turn cause bad breath.
In addition to the above, the site noted that bad breath may sometimes be among the side effects of some medications, and can produce bad breath
Especially taking drugs containing nitrates or phenothiazines, as well
Some chemotherapy drugs also cause drugs that cause dry mouth
To the appearance or exacerbation of bad breath, so you have to ask your doctor
Always about possible side effects before taking any medication.
The small stones formed in the tonsils can also cause the unpleasant breath. These stones are made up of parts of the mucus, bacteria and dead cells. These stones attach to the tonsils and cause symptoms such as bad breath, sore throat, ear pressure or the feeling that something is stuck in the stomach. Your throat, in this case, you should speed up to visit your dentist or doctor to check tonsils.
Gastroesophageal reflux leads to ascites
Bile in the stomach and undigested food to
The esophagus, in addition to causing pain and burning sensation, can
This condition causes a nasty breath, and some foods are also known
These foods include coffee, mint, tomato products, onions, alcohol and fried foods. Consult your doctor if you think you have acid reflux symptoms. In the meantime, you can take antacids.
Recent words
The sugar-rich diet can spoil your teeth, but it may also be the main cause of bad breath. When blood sugar is high, glucose levels in the saliva are high, creating an ideal environment for bacterial growth and the appearance of bad breath, Diabetes, so you should always keep your teeth clean and reduce the intake of sugars to avoid bad breath.
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