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Neck - an indicator of your age
Many women spend a lot of money on face and hair care, on manicures and pedicures, but they completely forget about the neck, and in fact it is the first thing to pay attention to. The skin on the neck is very delicate, so you can determine the age of a woman even before the appearance of signs of aging on her face. Often you can see a woman with a young face, but old and saggy skin of the neck. It's horrible. Is not it?
In this article, we offer you helpful tips for neck skin care.
Usually, the neck is washed simply with soap and water, making the skin dry. In fact, the skin of the neck should be given no less attention than the skin of the face. It is best to use moisturizers. They make the skin of the neck soft and supple.
Good posture is also important. Improper body position creates a strain on the spine, which gives the neck an incorrect tilt and neck muscles become tense and frozen. This tension, as well as a headache, can be relieved by massage of the back of the neck. The throat should be massaged when applying a moisturizer. Apply the cream with stroking movements from the base of the neck to the chin.
Massage
Massage is an integral part of proper neck care. To begin, sit or lie down so that the neck muscles relax. Massage with two hands: with your right hand massage the left side of the neck, and with your left hand - the right. Apply a light cream on the palm of your hand. Place the fingers of one hand along the midline of the neck below the midline of the chin. Move under the jaw up to the ear, while the thumb should touch the opposite side of the Adam's apple. Then get down, gently stroking the skin with your fingertips. Repeat and end with a light pat. Massage can be done with both hands at once.
It is very important to monitor the condition of the skin of the neck during the diet. This is especially true for women aged, because after losing weight, their skin becomes wrinkled and flabby. If you begin to appear small wrinkles, change the diet and lose weight more slowly.
Do exercises for the neck every day. They will help keep your neck skin supple. These exercises are very light and simple. Here are some of them:
Get in the starting position: legs shoulder-width apart, arms lowered or at the waist. We make head tilts to the right, left, forward, backward. Do it 10-15 times.
Become in a starting position. Turn your head to the right and, pulling it forward, as if you want to touch the point in front with your nose, gradually turn in the opposite direction. Do this 10-15 times.
The following remedies will help you to prevent skin aging:
1 yolk mixed with 100 g of sour cream, add 1/4 tablespoon of vodka and the juice of half an orange.
1 yolk mix with half a glass of cream, add a tablespoon of vodka juice of 1 orange.
Moisten a cotton swab in one of these lotions and wipe it off your neck. Then apply oily cream or vegetable oil to your skin. Lotions can be stored in the refrigerator and used every day.
Mix 2 tablespoons of fat cottage cheese with 1/2 orange juice and 1 teaspoon of vegetable oil. Put the resulting mixture into doubled cheesecloth. Then bandage it to the neck for 15-20 minutes. Rinse your neck with hot water after removal. This mask must be done 2 times a week.
To make the skin smooth and wrinkles smoothed out, apply slices of raw potatoes to your neck.
To keep your skin firm and supple, wipe your neck and chest once a week with 1 lemon juice diluted with 1/2 liter of water.
Freshness will give the skin a cucumber. The cucumber peel must be placed on the neck, covered with a napkin and left for 10 minutes.
If you have flabby and stretched skin, try the next compress. Take a handful of medicinal chamomile and boil it in 250 g of milk. Soak a thick cloth with the resulting mixture and wrap it around your neck. Put the film on top so that it overlaps the fabric by 2-3 cm. Then wrap with a terry towel. Hold for 15 minutes.
If the skin of the neck is darker than the skin of the face, before applying the cream, you can wipe it with lemon juice, cucumber juice or slices of tomato.
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