Eucalyptus Uses for Skin Care

food for children

 you should not reheat food for children

Some parents believe that cold food is bad for babies, so they heat it up. For example, warm yogurt in a water bath so as not to catch a cold in the throat.

Alexandra Sitnova, an expert on baby food, advises giving children something cold and very cold.

Such food can be given from the beginning of feeding. The child will not get sick.

The temperature in the mouth is 37 ° C. All food that enters the mouth heats up quickly. Small pieces, with careful chewing, or small sips allow the portion of food or drink to warm in the mouth to a comfortable temperature.

Cold food and drinks can relieve teething pain and sore throat.

It is easier for children who are discriminating in food to eat cold than hot: the colder the food, the weaker the smell, which means it is easier to try.

Hot food is much more dangerous than cold, as it can cause burns to the cheeks, lips, tongue. The stomach does not need hotter food, which is warmed up to body temperature is quite suitable for him.

Hot food does not promote digestion, does not improve the absorption of nutrients from food.

Hot drinks are not necessarily part of the meal. You can drink cold water. Food will not turn into a lump. Which will not be digested, will not transit, will not begin to rot.

The temperature of the dish is exclusively a matter of taste preferences. If a child wants to eat cold pasta or cold borsch, he asks for yogurt immediately from the refrigerator and does not agree to wait - give him such an opportunity.

This is a small choice that will help your child feel important.