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| WITHDRAWING SALTS FROM THE BODY |
WAYS OF WITHDRAWING SALTS FROM THE BODY.
The deposition of salts is not a local process that occurs in a separate body, but a general one. There can be many reasons for the deposition of salts - this is a metabolic disorder, malnutrition, hereditary predisposition, etc.
A healthy human body is able to absorb salts obtained from food and water, and remove excess. But if salt metabolism is disturbed in the body, heavy salts begin to be deposited in places convenient for themselves and cause various diseases - such as osteochondrosis and other joint diseases.
1. Rice clarification.
At night, pour 3 tablespoons of rice 1 liter of water. In the morning, drain the water, fill it with fresh and cook for 5 minutes. Then rinse the rice, pour another portion of water and cook again for 5 minutes. And so do it 2 more times. After 4 boiling, rice should be eaten warm and for 3 hours there is nothing to eat. Then eat a normal diet with the mandatory inclusion of dried fruits in the diet. The course of such cleansing is 10 days.
You can make a cake out of dried fruits: scroll through a meat grinder 300 g dried apricots, raisins, prunes, add half a lemon there and season it all with honey. Keep this "cake" in the refrigerator and take 1 tbsp. spoon in the afternoon.
2. The saving lavrushka.
When cleansing with bay leaves, you can not supercool and you should observe moderate physical activity. Pour 0.5 liters of water 5 pieces of bay leaf and boil for 20 minutes. The resulting broth should be drunk one sip 2 to 3 times a day. Since this method is a fairly powerful method of purification, this broth should be taken 3 to 5 days.
3. Cowberry infusion.
A vegetable diet and regular use of water infused with lingonberry berries (1/3 of the capacity) will help to remove salt from the body. Introduce stewed vegetables into your diet - carrots, beets, celery, cabbage, less often potatoes. And completely replace the drink with lingonberry infusion.
4. Buckwheat - kefir diet.
This method of removing salts from the body is very popular in Finland. At night, pour 2 tablespoons of ground buckwheat with 1 cup of kefir and eat in the morning. Just 5 days of such a diet will help significantly reduce salt "reserves", as well as help to lose weight.
5. How to remove salts from the body - Chinese flat bread
In Chinese traditional medicine, such an effective method of physiotherapy is practiced as applying clay cakes to the soles of the feet. Mix 2 tbsp. tablespoons of clay with 1 tbsp. spoon of powdered mixture of herbs of chamomile, wormwood, yarrow (in equal proportions) and put on the center of the sole, where there are 60 active points. Keep such cakes at least an hour. This procedure also helps with leg swelling and poor blood supply to the pelvic organs.
6. Fruit "broom"
A citrus cocktail will help cleanse yourself of salt deposits in the body - 1 cup of orange juice and half a glass of lemon. Drunk in the evening, this drink relieves inflammation and cleanses blood vessels. Sometimes an orange can be replaced with black currants.
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