Eucalyptus Uses for Skin Care

headache after crying

Crying is the natural way the body uses to express feelings, whether negative or negative

 Or positive ones that can be raised mentally and physically. When a strong cry of headache triggers, there are steps a person can take to help relieve physical pain, even if emotional pain remains.

When you cry hard enough, many people will encounter the following:

The occurrence of runny nose

Red eyes as blood

Swelling around the eyes and general swelling of the face

Redness around the face

Also, extreme crying can make a person fall apart emotionally. For some people, headaches come after emotional and physical responses to crying.

Why do headaches occur after crying?

There are three types of headaches that can be caused by crying.

So far scientists are trying to understand the delicate relationship between crying and headaches.

Grief leads to stress, leading to the release of hormones such as cortisol. These hormones stimulate neurotransmitters in the brain that cause physical reactions such as crying, headaches, and nose ulcers.

When these mild physical symptoms increase, a person may start to feel a headache.

 The three types of headache that can be caused by crying:

 Headache

Sinus headache

Migraine

 Headache

Most people who suffer from headaches of crying suffer from tension headaches.

Tension headaches occur when the muscles of the head contract. It can also cause some pain and discomfort in the neck and shoulders, where these muscles may also contract.

Tension headaches often do not cause additional symptoms. For example, a person does not become sensitive to light or noise.

Sinus headaches

Eyes, nose, ears and throat are all internally linked. When you begin to shed tears from the eyes, they also tend to back up the sinuses.

Tears are the reason why people suffer from runny nose when they cry, as some tears enter the nasal passage.

If tears and mucus have accumulated, it may cause stress. Sinus headaches occur as a result of this pressure.

Additionally, there are some other symptoms that a person may experience:

Drip after the nose

Clogged nose

Redness around the nose, jaw, forehead and cheeks

Sore throat

Cough

Secretions of the nose

People with allergies may be affected by the sinus headache, which is a common side effect of a lot of mucus in the sinuses. However, people with other cases of sinus headaches may experience more frequent infections.

Most people who believe that they have sinus headaches actually have migraines. This is because migraines can cause congestion and swelling in the sinuses. Real sinuses are rare.

Migraines after crying

A migraine sufferer usually has sensitivity to light and sound.

Migraine headaches and severe headache. These headaches often occur on only one side of the head.

In addition to pain, a person with migraine may suffer from:

nausea

vomiting

Sensitivity of light and sound

Stress or sadness caused by the body, which causes crying, can lead to a migraine in a person who is prone to it.

Interestingly, people who cry from non-emotional causes, such as onion cutting, do not suffer from migraines. Only emotional crying can lead to migraines.

How to treat migraines

It is often possible to treat headaches caused by crying at home with a combination of home remedies and medications.

Anyone can experience the following for any of the headaches associated with crying:

Relax and relax in a quiet dark room, with closed eyes.

Place a hot or cold pack on the neck, eyes or forehead.

Try a non-prescription pain reliever such as aspirin, acetaminophen or ibuprofen.

Try massage your neck or shoulders to help relieve tension.

People suffering from migraines, headaches or chronic sinus headaches should talk to their doctor and follow the recommended treatment plan.

When you see a doctor

Most often, headaches caused by emotional crying are not a major cause of concern. With some home therapy and rest, a person usually begins to feel physically better within a few hours.

However, if a person is suffering from a migraine headache, tension headache, or sinus headache frequently and frequently, he should talk to the doctor. It may have a primary cause causing them headaches. For example, headaches may be a sign of depression.

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protection

Stress relief through exercise may have a positive effect when the person's emotions become overwhelming.

The most effective way to prevent chronic migraines, tension and sinus headaches is to follow a doctor's treatment plan.

However, it is important to note that stress and anxiety is a cause of both migraine and tension, so it may not always be possible to avoid these headaches after emotional crying.

That exercise often, eating well, getting enough sleep can have a positive effect on the overall stress level of the person, which may help when the emotions become overwhelming.

Is located

Many experts believe that headaches that occur after emotional crying is the result of stress. This pressure comes with the emotional effect that makes the person cry in the first place.

People can usually cure headaches at home using simple treatments or follow a doctor's advice if headaches recur more than once after crying.

In case of repeated headaches, the person should talk to the doctor to determine the causes and help prevent them in the future.