Eucalyptus Uses for Skin Care

 reasons for bad breath

 reasons for bad breath

Bad breath - whoever has not come across this. The reason may be not only insufficient oral hygiene, sometimes stress is caused in such a situation. Or malnutrition. And also hidden sores and much, much more. Here are ten of the main culprits of this joyless phenomenon.

YOU GUM INFLAMMATION

This is the most common cause of an unpleasant (or even fetid) smell. Such inflammation is caused by bacteria that “migrate” to the gums from plaque and irritate them. The body reacts to this behavior of uninvited guests with inflammation, the so-called gingivitis. But it is dangerous because it can develop into periodontal disease over time. You can prevent inflammation by regular dental hygiene and the use of antibacterial mouthwash.

YOU DO NOT CLEAN THE LANGUAGE EVERY DAY

The reason why you have stale breathing may be a large number of bacteria on the tongue. It does not matter why they accumulate here, maybe this is the reason for a poor diet or smoking or something else, most importantly, the result. And he is there. Rather, the language. Brush it twice a day (like teeth) with a special tongue scraper. Or just floss or brush. After the procedure, again, do not forget to rinse your mouth.

SPEAK MUCH AND DRINK LITTLE

The smell in the mouth causes everything that dries the cavity. Insufficient salivation - from the same series. That is why, by the way, often after awakening, people have an unpleasant smell - many in the morning, because of problems with the vessels, breathe through their mouth, not their nose, and this causes dryness. With age, the problem with blood vessels, and hence with “dryness”, intensifies. However, there is a simple recipe for this problem - constantly drink water in small sips. The norm per day for the average person is two liters.

WORKING STRESS

Scientists have proved that the hormone of stress can also be responsible for the smell, because of which bacteria in the mouth multiply much faster than usual. If you are under pressure from stress, you will first have to tackle the root cause, that is, stress. With his departure, the problem of an unpleasant odor should also go away. In the meantime, you will “drive out” the demons of stress, in parallel, use dental floss or tongue scraper, and rinse your mouth.

Irregular Nutrition

Even a simple meal can work a miracle - eliminate an unpleasant odor. The secret of this method is not at all in the “chewing” of the smell, as you might think, the reason is different: it promotes the formation of saliva. According to scientists from a Swiss university, the smell disappears for about two and a half hours after eating, and if the food contains a lot of fiber, then for a period even longer.

YOU HAVE SICK GLANDS

Such a nuisance creates another: stench. The reason is the remnants of food, which, coupled with irritated glands, creates an environment, bacteria simply thrive in it! You should immediately begin regular gargling with salt water. And immediately see a doctor so that he prescribes the right antibiotics - you should not bring the situation to the complete removal of tonsils.

GASTRIC BACTERIA

The spiral-shaped bacterium Helicobacter pylori (Helicobacter pylori) is most often found in people with stomach ulcers. And also in the elderly. And bad breath from the mouth is directly related to it. The presence of Helicobacter pylori in your body can be easily “stopped” with antibiotics.

YOU HAVE NOSE BLOCKED

If you have a cold, do not be surprised that you again have an unpleasant odor in your mouth. This is because of the mucus that always accompanies colds, and which is fertile ground for the reproduction of unwanted bacteria.

DO YOU HAVE DIABETES

If you have a history of diabetes, then there is a deficiency of insulin in the body. And the result of all this is the formation in the body of special substances that tend to emit the “aroma” of acetone. This is why people with diabetes often breathe like experienced alcoholics.

“ABUSE” WITH MEDICINES

Some medications can also cause bad breath - most often due to the dryness mentioned above. Basically, in such cases we are talking about antidepressants, drugs against allergies and drugs for high blood pressure.