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| Eliminate belly fat during sleep |
Eliminate belly fat during sleep
Everyone has some belly fat, even people who have flat abs. This is normal. But too much belly fat can affect your health. This is a deeper fat called “visceral” fat, which can be a big problem even for skinny people.
You need visceral fat. It provides cushioning around your organs.
But if you have too much of it, then you may be more likely to have high blood pressure, type 2 diabetes, heart disease, dementia, and some types of cancer, including breast cancer and colon cancer.
“Fat is not just in the body. This is the active part of your body that creates “a lot of unpleasant substances,” says Kristen Hairston, MD, assistant professor of endocrinology and metabolism at Wake Forest School of Medicine. If you have too much weight, your body begins to store your fat in unusual places.
“With increasing obesity, there are people whose regular areas for storing fat are so full that fat is deposited in the organs and around the heart,” says Carol Shivi, Ph.D., professor of pathology and comparative medicine at the Wake Forest School of Medicine.
Excessive abdominal fat - especially visceral fat, which surrounds your organs and tightens your stomach. This is a predictor of heart disease, type 2 diabetes, insulin resistance, and certain cancers. If diet and exercise help, then your hormones, age, and other genetic factors may be the cause.
In fact, it is really important that you get rid of this fat in a natural way.
Although some of you do not believe what they are reading, these drinks help. Do not expect the result to be noticeable after the first cup.
Detoxification gives you a clean system for absorbing powerful nutrients. When you feed your clean system with clean and healthy food, you are building a wall through which diseases cannot pass. This is a completely natural drink. It will increase your metabolism, strengthen your immune system and make you lose fat.
Fat in the abdomen is the No. 1 enemy for women. Therefore, I have a recipe that will help you get rid of it.
Here are the ingredients you'll need:
1 cucumber
bunch of parsley
1 teaspoon grated ginger
½ lemon
1/3 cup water
The instructions are really simple. Combine all the ingredients in a juicer and mix well.
You should now drink this regularly before going to bed. Fat will disappear.
This combination of fat-burning ingredients will help you achieve results faster.
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