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12 types of products that have a strange effect on the psyche


12 types of products that have a strange effect on the psyche
products that have a strange effect on the psyche



 types of products that have a strange effect on the psyche


Healthy eating is becoming more and more fashionable. Examining goods on store shelves and reading their compositions, we try to figure out which products will benefit our body and which ones will most likely harm.

But science proves that sometimes it is not so simple to unequivocally answer the question about the benefits or dangers of products, because they contain a lot of different substances.


These are the 12 products:

1. Fig.
Ground rice contains fast carbohydrates that accelerate the penetration of glucose molecules into the blood. Sugar concentration can jump sharply, which will adversely affect brain health and the nervous system.

2. Popcorn.
Popcorn contains protein, gold, phosphorus, iron, silicon and magnesium, necessary for the normal functioning of the nervous system. And vitamin B in popcorn also helps fight depression and stress.

3. Tuna.
Tuna contains a lot of mercury. And an excess of mercury in the body can lead to impaired memory. In addition, tuna has polychlorinated biphenyl, a synthetic substance that disrupts the hormonal background and the functioning of the nervous system.

4. Smalets.
Lard contains rare arachidonic acid. It is part of the body tissues and is indispensable for the normal functioning of the brain. It also helps fight Alzheimer's.


5. Cereals.
Cereals contain the gluten they need to grow. Antibodies (protein compounds that prevent the growth of microbes and destroy their toxic waste) in gluten can destroy substances that are beneficial to us. A lack of these substances leads to panic attacks and depression.

6. Dark chocolate.
Dark chocolate contains flavonoids that activate brain cells. This product dilates blood vessels, stimulates mental activity and promotes the flow of oxygen to the brain.


7. Cheese.
Cheese contains tyramine, which is formed during the breakdown of protein. Tyramine can significantly increase blood pressure and cause migraines.

8. Baked potatoes.
Baked potatoes are rich in potassium, which helps oxygen get into the brain. It also has glucose, vitamin B and amino acids that stimulate the blood supply to the brain and improve its function.

9. Beans.
Beans contain tannin. With an excess of tannin, the body cannot absorb such trace elements as iron. This can disrupt blood flow to the brain and cause anemia.

10. Turmeric.
Curcumin, a substance in turmeric, contains many antioxidants and inhibits brain aging. These substances support cognitive function, which usually worsens with age.

11. Saffron.
Saffron contains many trace elements, vitamins B and C. It not only improves brain function, but also helps with some disorders.

12. Cinnamon.
Cinnamon activates the brain due to the content of two important substances: cinnamon and cinnamaldehyde. The smell of cinnamon helps us solve problems that require attention, visual memory and quick response.
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